Chicken Meatballs with Whipped Feta
Dinner Ideas for Frozen Meatballs
Herby gremolata, fresh roasted vegetables, garlicky whipped feta and Jones gluten-free chicken meatballs combine to make this delicious 30 minute meal!
Ingredients
| Amount / Quantity | Ingredients |
|---|---|
| 1 | zucchini, chopped |
| 1 | yellow squash, chopped |
| 1 | small head of romanesco, chopped (Broccoli and Cauliflower can also be used) |
| 1 | shallot, sliced |
| 1 teaspoon | onion powder |
| 1 teaspoon | garlic powder |
| 1 teaspoon | oregano |
| 1 (16 oz.) package | |
salt and pepper to taste | |
Gremolata: | |
| 2 tablespoons | olive oil |
| 2 tablespoons | red wine vinegar |
| 2 tablespoons | parsley, finely diced |
| 1 tablespoon | dill, finely diced |
| 1 | garlic clove, grated |
| 1 tablespoon | lemon juice |
| 1 tablespoon | lemon zest |
Whipped Feta: | |
| 1 block | feta (or 1 cup of feta crumbles) |
| 1/2 cup | Greek yogurt |
| 1 | garlic clove, grated |
| 1 tablespoon | lemon juice |
| 2 teaspoons | red pepper flakes |
salt and pepper to taste |
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Directions
-
Heat oven to 400°F.
-
Add zucchini, squash, romanesco and shallot to a sheet pan. Drizzle with olive oil and garlic powder, onion powder, oregano, salt and pepper. Roast in oven for 30 minutes.
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While veggies roast, heat a pan on medium-high heat and add frozen meatballs and 2 tbsp of water. Cook covered for 9 minutes until cooked through.
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Make the gremolata. Mix olive oil, red wine vinegar, parsley and dill in a small bowl. Add garlic, lemon juice and zest. Mix well.
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Add feta, Greek yogurt, garlic, lemon juice and red pepper flakes to a blender or food processor. Blend until smooth.
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Remove veggies from the oven, meatballs from the pan and begin assembling the plate. Spread feta on a plate, top with roasted veggies, meatballs and finely, top with the herb mixture.
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