Mediterranean Frittata

Recipe by: Mary's Whole Life

An updated spin on a classic frittata featuring No Antibiotics Ever Turkey Sausage, red onion, spinach and tomatoes.

4
Servings
10 mins
Prep Time
35 mins
Total Time
Contains Gluten icon
Gluten Free

Ingredients

Amount / Quantity Ingredients
1 (7 oz.) package

No Antibiotics Ever Golden Brown Turkey Sausage, sliced

12

Eggs

3 tablespoons

Dairy-free milk

1/2

Red onion, diced

1 cup

Baby tomatoes, sliced

2 handfuls

Raw spinach

2 cloves

Garlic, minced

1/2 teaspoon

Dried oregano

1/2 teaspoon

Dried thyme

1 teaspoon

Sea salt, divided

Olive oil

Dairy-Free Tzatziki Sauce:

1/2 cup

Full fat coconut milk

1/2 cup

Mayo

1 tablespoon

Lemon juice

1

Cucumber, diced

2 cloves

Garlic, minced

2 tablespoons

Fresh dill, chopped

1/2 teaspoon

Red wine vinegar

1/4 teaspoon

Sea salt

1/4 teaspoon

Dried oregano

Directions

  1. Preheat oven to 375°F.

  2. Beat eggs and dairy-free milk in a medium bowl and set aside.

  3. Heat the olive oil in a large oven-safe skillet over medium heat. Add in red onion and garlic and sauté for 2-3 minutes. Add in sausage, tomatoes, spinach, oregano, thyme, 1/2 teaspoon of the salt, and pepper and stir until the spinach is wilted. Pour the egg mixture over the veggie mixture and use a spatula to even it out. Let it cook over medium heat for 2-3 minutes until the sides start to cook.

  4. Place the pan in the oven and bake for 18-20 minutes or until the egg is set.

  5. While the frittata is cooking, make the Tzatziki Sauce. Combine all of the ingredients and stir well. This can also be done in advance. Store sauce in an airtight container in the refrigerator for up to 4 days.

GPS icon

Find jones near you It’s breakfast time somewhere

Ratings and Reviews

Leave a Review

Your name and email will not be published. Required fields are marked *.

Rating*

More Breakfast Sausage Recipes

Baked Tomato Cups

Baked Tomato Cups

Whole tomatoes are stuffed with all of your breakfast favorites: scrambled eggs, cheddar cheese and savory Jones breakfast sausage.

Cheesy Breakfast Pull Apart Bread

Cheesy Breakfast Pull-Apart Bread

This savory bread will be your new favorite thing about weekends. Loaded with cheese, onions and breakfast sausage, it’s worth looking forward to.

Apple and Breakfast Sausage Hand Pies

5

Apple and Breakfast Sausage Hand Pies

Pie crust is stuffed with a sautéed apple and onion mixture and an all-natural Jones breakfast sausage patty for a satisfying start to your morning.

Breakfast Stuffed Mushrooms

Breakfast Stuffed Mushrooms

Stuffed portabellos create the perfect individual serving size for this unique breakfast recipe.