Sausage, Potato and Spinach Soup
Lunch or Dinner Idea with Breakfast Sausage
A quick, one pot hearty soup that’s packed with flavor and nutrients. Plus, it’s Paleo, dairy-free, gluten-free and perfect for healthy weeknight dinners.
Ingredients
Amount / Quantity | Ingredients |
---|---|
1 (12 oz.) package | All Natural Little Pork Sausage Links, thawed & cut into bite size pieces* |
1 | Small Yellow Onion Diced |
3/4 tsp | Dried Oregano |
1/4 teaspoon | Dried Basil |
4 cloves | Garlic Minced |
4 cups | Chicken Bone Broth or broth of choice |
1 lb | Small Red Potatoes cut into 1/2-1” pieces |
6 cups (6 oz.) | Baby Spinach |
1/4 cup | Coconut Cream |
1 tablespoon | Avocado Oil or Olive Oil |
1/4 - 1/2 teaspoon | Crushed Red Pepper Flakes (optional) |
Sea Salt and Freshly Ground Black Pepper to taste |
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Directions
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Heat large pot over medium heat and add oil. Once heated, add sausage pieces*. Cover and cook 2 minutes. Uncover and continue to cook, stirring, another 2-3 minutes until browned. Drain fat, leaving at least one tablespoon in pot.
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Add onions, oregano, basil, and red pepper. Cook until onions are translucent. Add garlic and potatoes, season with salt and pepper. Cook for one minute.
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Add broth, stirring to combine. Bring to a boil and cook until potatoes are tender, about 5-8 minutes.
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Once potatoes are tender, stir in spinach to wilt, then coconut cream. Stir to combine. Season with salt and pepper, or more red pepper if desired. Cook another minute to combine flavors and serve hot. Enjoy!
*Alternatively, you can remove the casings and crumble the sausage in the pan to brown.